Monthly Archives: April 2016

Green Hill Public Library Restorative Yoga ~ May 16, 2016

Learn to relax, rest, and relieve the effects of chronic stress. No yoga experience necessary, but you must be able to get down on the floor and rest. Dress comfortably and bring a yoga mat and a blanket. Registration is … Continue reading

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Adult yoga classes in Evergreen Park ~ May_June 2016

Join us for an all level yoga class at Jacobs Well in Evergreen Park.  You’ll find all the props needed to support your practice.  Wednesday/6pm and Thursday/9:30am Jacobs Well Yoga Registration Form Yoga Class Registration May_June_2016

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Evergreen Park Chair Yoga ~ April_May 2016

Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole … Continue reading

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Chicago Ridge Library Restorative Yoga Class ~ May 6, 2016

 

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