Monthly Archives: September 2016

Lisle Library District Chair Yoga ~ September 29, 2016

Senior Spotlight: Chair Yoga ~ Thursday, September 29, 2016, 1:00-2:00pm click link to register… http://lislelibrary.evanced.info/signup

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Green Hill Public Library Chair Yoga ~ September 20, 2016

Certified yoga instructor Joan Zigulich will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated … Continue reading

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Chicago Ridge Library Chair Yoga Class ~ September 13, 2016

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Evergreen Park Chair Yoga ~ September_October 2016

Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole … Continue reading

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