Class Schedule

Updates will be made month to month, follow along on social media to be the first to know.

Current Schedule for February – March 2020

Weekly Classes include:

Tuesday

8:15am – Meditation at Advocate Christ Medical Center, 3 South Oncology

9:15am – Gentle Yoga at Gilda’s Club, Advocate Christ Medical Center

12-1pm – Chair Yoga for seniors, Stickney-Forest View Library (more info)

Wednesday

9am – Chair Yoga at Mercy Circle

Noon & 1pm – Chair Yoga at Evergreen Park Public Library (more info) next session begins March 4th

Thursday

(first and third of the month), Noon – Restorative Yoga at Little Company of Mary Integrative Health Department (more info)

4:30 – Meditation at Advocate Christ Medical Center, 3 South Oncology

5:30 – Gentle Yoga at Gilda’s Club, Advocate Christ Medical Center

Speciality Classes

Tuesday, February 11th

10:30am – Restorative Yoga at Gilda’s Club, Advocate Christ Medical Center (more info)

Tuesday, February 25th

11:00am – Exploring Essential Oil, Frankicense at Little Company of Mary’s Integrative Health Department (more info)

Tuesday, March 10th

10:30am – Restorative Yoga at Gilda’s Club, Advocate Christ Medical Center (more info)

Tuesday, March 24th

11:00am – Exploring Essential Oil, Lemon at Little Company of Mary’s Integrative Health Department