About Me

“My mission is to introduce the wonderful benefits of yoga                   allowing the student to practice both on and off the mat.”

*Certified 200hr Hatha Yoga Instructor 

*Certified 95hr Children and Family Yoga Instructor

*Advanced Relax and Renew® Restorative Yoga Instructor

*Member of the National Association of Holistic Aromatherapy

*Member of Alliance of International Aromatherapists

Additional training and workshops

  • Nicolai Bachman, Yoga Sutras
  • Dee Davis, Prenatal Yoga
  • Rebecca Russell, Teaching Yoga to Seniors
  • Kim Schwartz, 30hr Hatha Yoga Workshop
  • Temple of Kriya Yoga, Advance Teacher training, Yoga Nidra and Yoga Anatomy
  • Global Family, ReConnect Kids,  5 week course
  • Tias Little, Anatomy of the Vayus
  • Tevis Trower, Corporate Yoga Teacher Intensive
  • Mary Samano, Advanced Classes for Yoga Teachers
  • Laura Gibson, About Face: Yoga for your Face, Jaw, Neck and Scalp
  • Mary Samano, Yoga Therapy, An Introduction
  • Mary Samano, Yoga Therapy, Working with Low Back Pain
  • Mary Samano, Yoga Therapy, Healthy Knees
  • Loren Fishman and Ellen Saltonstall, Yoga for Osteoporosis
  • Lanita Varshell, Yoga for Larger, Health Challenged & Neglected Bodies
  • Assistant to Judith Hanson Lasater at her Relax and Renew® Level 1 training
  • Tricia Fiske and Lili Gray, Yoga For Creating Emotional Balance
  • Desiree Rumbaugh, Fearless After Fifty

Restorative Yoga Teacher Directory

Joan Zigulich of YogaPathway,LLC Advanced Relax and Renew Trainer®

Experience (current)

  • Yoga, Gentle and Restorative Gilda’s Club Chicago

  • In Room Meditation at Advocate Christ Medical Center for cancer patients

  • Restorative yoga, Little Company Mary Hospital Cancer Center

  • Chair yoga, Evergreen Park Library

  • Adult yoga, Chicago Ridge Library

  • Kid’s, Teen/Tween yoga, Evergreen Park Library

Experience (ongoing/past)

  • Private yoga classes

  • Chair yoga and Hatha yoga classes at Little Company Mary Hospital

  • Adult  yoga at St Xavier University Shannon Center

  • All Level Adult Hatha yoga, Jacobs Well, Evergreen Park, IL

  • Restorative yoga, Jacobs Well, Evergreen Park, IL

  • Chair yoga, Green Hills Library

  • Kid’s and Teen yoga, Palos Heights Recreation Dept.

  • Kid’s yoga classes at Evergreen Park Recreation Department

  • Mom/ Daughter yoga at Mother McAuley High School

  • Girl Scouts yoga at Journey World Retreat

  • Girl Scouts yoga at Mt Greenwood Park

  • Kid’s yoga at Alsip/Merrionette Park Library

  • Teen Yoga class Prairie Trail Library

  • Girl Scouts yoga, Palos Heights, IL