About Me

“My mission is to introduce the wonderful benefits of yoga allowing
the student to practice both on and off the mat.”

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*Certified 200hr Hatha Yoga Instructor 

*Certified 95hr Children and Family Yoga Instructor

*Advanced Relax and Renew® Restorative Yoga Instructor

Additional training and workshops

  • Nicolai Bachman, Yoga Sutras
  • Dee Davis, Prenatal Yoga
  • Rebecca Russell, Teaching Yoga to Seniors
  • Kim Schwartz, 30hr Hatha Yoga Workshop
  • Temple of Kriya Yoga, Advance Teacher training, Yoga Nidra and Yoga Anatomy
  • Global Family, ReConnect Kids,  5 week course
  • Tias Little, Anatomy of the Vayus
  • Tevis Trower, Corporate Yoga Teacher Intensive
  • Mary Samano, Advanced Classes for Yoga Teachers
  • Laura Gibson, About Face: Yoga for your Face, Jaw, Neck and Scalp
  • Mary Samano, Yoga Therapy, An Introduction
  • Mary Samano, Yoga Therapy, Working with Low Back Pain
  • Mary Samano, Yoga Therapy, Healthy Knees
  • Loren Fishman and Ellen Saltonstall, Yoga for Osteoporosis
  • Lanita Varshell, Yoga for Larger, Health Challenged & Neglected Bodies
  • Assistant to Judith Hanson Lasater at her Relax and Renew® Level 1 training

Restorative Yoga Teacher Directory

Joan Zigulich of YogaPathway,LLC Advanced Relax and Renew Trainer®

Experience (current)

  • All Level Adult Hatha yoga, Jacobs Well, Evergreen Park, IL
  • Restorative yoga, Jacobs Well, Evergreen Park, IL
  • Private yoga classes, Evergreen Park, IL
  • Yoga and Meditation, Gilda’s Club Chicago
  • Restorative yoga, Little Company Mary Hospital Cancer Center
  • Chair yoga, Evergreen Park Library
  • Chair yoga, Green Hills Library
  • Adult yoga, Chicago Ridge Library
  • Teen/Tween yoga, Evergreen Park Library

 

Experience (past/ongoing)

  • Chair yoga and Hatha yoga classes at Little Company Mary Hosptial
  • Adult hatha yoga at St Xavier University Shannon Center
  • Teen and Kid’s yoga classes at Evergreen Park Public Library
  • Kid’s and Teen yoga, Palos Heights Recreation Dept.
  • Kid’s yoga classes at Evergreen Park Recreation Department
  • Mom/ Daughter yoga at Mother McAuley High School
  • Girl Scouts yoga at Journey World Retreat
  • Girl Scouts yoga at Mt Greenwood Park
  • Kid’s yoga at Alsip/Merrionette Park Library
  • Teen Yoga class Prairie Trail Library
  • Girl Scouts yoga, Palos Heights, IL