Adult yoga classes in Evergreen Park ~ Nov_Dec 2017

Join us for an all level yoga class at Jacobs Well in Evergreen Park. You’ll find all the props needed to support your practice. Wednesday/6pm and Thursday/9:30am.

Registration Form_Nov_Dec 17

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Adult yoga classes in Evergreen Park ~ Sept_Oct 2017

Join us for an all level yoga class at Jacobs Well in Evergreen Park. You’ll find all the props needed to support your practice. Wednesday/6pm and Thursday/9:30am.

Registration Form_Sept_Oct 17

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Chicago Ridge Library Chair Yoga Class ~ Sept_Oct_Nov 2017

call the library to register (708) 423-7753 or click link below to register …. click link to register:

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Evergreen Park Chair Yoga ~ Nov_Dec 2017

Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice feeling refreshed and renewed, with a sense of ease in body and mind. Perfect for anyone who is new to yoga and would like to give it a try, also seniors and office workers. Click link below to sign-up…..

EP Chair Yoga Sign-Up

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Evergreen Park Chair Yoga ~ Sept_Oct 2017

Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while seated in a chair. You’ll end the practice feeling refreshed and renewed, with a sense of ease in body and mind. Perfect for anyone who is new to yoga and would like to give it a try, also seniors and office workers. Click link below to sign-up…..

EP Chair Yoga Sign-Up

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Chicago Ridge Library Chair Yoga Class ~ August 31, 2017

click link to register: chicagoridgelibrary.org

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Chicago Ridge Library Chair Yoga Class ~ July 13, 2017

click link to register: chicagoridgelibrary.org

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Adult yoga classes in Evergreen Park ~ July_August 2017

Join us for an all level yoga class at Jacobs Well in Evergreen Park. You’ll find all the props needed to support your practice. Wednesday/6pm and Thursday/9:30am.

Registration Form July_August 2017

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Chicago Ridge Library Chair Yoga Class ~ June 29, 2017

 

 

 

 

 

click link to register: chicagoridgelibrary.org

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Sunrise Yoga at Edna White Garden ~ Summer 2017

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