Restorative Yoga

rest ~ restore ~ renew ~ grow

see schedule below..

Take time to nurture, creating a practice of self-care.  Practicing Loving Kindness towards yourself, this is the Restorative Yoga.

  I received my  Advanced Relax and Renew® Trainer certification from Judith Hanson Lasater.  

Judith Hanson Lasater

Joan Zigulich and Judith Hanson Lasater

Joan Zigulich of YogaPathway,LLC Advanced Relax and Renew Trainer®

Joan_Restorative-pic_

 

 

rest ~ restore ~ renew

***Restorative Yoga 

Restorative Yoga Benefits

***Top 10 Benefits of Restorative Yoga

Top 10 Benefits of Restorative Yoga

***Restorative Yoga ~ Brochure 

Restore and Rejuvinate _Restorative Yoga Brochure

 

Restorative Yoga Schedule 2019   

Restorative Yoga at Little Company of Mary’s Integrative Health Department is offered the first and third Thursday of the month at noon.
This wonderful practice is open to cancer patients and survivors, the class is taught by Joan Zigulich of Yoga Pathway, LLC.
Please contact Kelly Walsh 708-229-6015 to register

Restorative Yoga at Gildas Club in Oak Lawn. Open to anyone impacted by Cancer, call and register to join us!!