Restorative Yoga

rest ~ restore ~ renew ~ grow

see schedule below..

Take time to nurture, creating a practice of self-care.  Practicing Loving Kindness towards yourself, this is the Restorative Yoga.

  I received my  Advanced Relax and Renew® Trainer certification from Judith Hanson Lasater.  

Judith Hanson Lasater

Joan Zigulich and Judith Hanson Lasater

Joan Zigulich of YogaPathway,LLC Advanced Relax and Renew Trainer®

Joan_Restorative-pic_

 

rest ~ restore ~ renew

***Restorative Yoga 

Restorative Yoga Benefits

***Top 10 Benefits of Restorative Yoga

Top 10 Benefits of Restorative Yoga

***Restorative Yoga ~ Brochure 

Restore and Rejuvinate _Restorative Yoga Brochure

***Restorative Yoga Schedule

Call Gilda’s Club to reserve your spot, this class is open to anyone who has been impacted by cancer.

 

Restorative Yoga at Little Company of Mary’s Integrative Health Department is offered the first and third Thursday of the month at noon.
This wonderful practice is open to cancer patients and survivors, the class is taught by Joan Zigulich of Yoga Pathway, LLC.
Please contact Kelly Walsh 708-229-6015 to register.

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No Restorative Yoga on the schedule at Jacobs Well .  I am keeping a list of names of students who are interested in practicing, please feel free to send me an e-mail at yogapathway@yahoo.com if you’re interested.

Restorative Yoga at Jacobs Well in Evergreen Park, January and February 2017.  Space is limited and pre-registration is required, click link below for information.

Jacobs Well Yoga_Jan/Feb17_Registration

Restorative Yoga at Jacobs Well in Evergreen Park, November and December 2016.  Space is limited and pre-registration is required, click link below for information.

jacobs-well-yoga-registration-form-yoga-class-registration-november_december_2016_100516.pdf

Restorative Yoga at Jacobs Well in Evergreen Park, September and October 2016.  Space is limited and pre-registration is required, click link below for information.

Jacobs Well Yoga Registration Form Yoga Class Registration September_October_2016

Restorative Yoga at Jacobs Well in Evergreen Park, March and April 2016.  Space is limited and pre-registration is required, click link below for information.

Jacobs Well Yoga Registration Form Yoga Class Registration March_April 2016

Restorative Yoga at Jacobs Well in Evergreen Park, January and February 2016.  Space is limited and pre-registration is required, click link below for information.

Jacobs Well Yoga Registration Form Yoga Class Registration January-February 2016

Restorative Yoga at Jacobs Well in Evergreen Park, December 14th, 2015, 6/7:30 pm.  Class is FULL however space is available for the January and February classes, reserve your spot today 🙂