Restorative Yoga

rest ~ restore ~ renew ~ grow

see schedule below..

Take time to nurture, creating a practice of self-care.  Practicing Loving Kindness towards yourself, this is the Restorative Yoga.

  I received my  Advanced Relax and Renew® Trainer certification from Judith Hanson Lasater.  

Judith Hanson Lasater

Joan Zigulich and Judith Hanson Lasater

Joan Zigulich of YogaPathway,LLC Advanced Relax and Renew Trainer®

Joan_Restorative-pic_

 

rest ~ restore ~ renew

***Restorative Yoga 

Restorative Yoga Benefits

***Top 10 Benefits of Restorative Yoga

Top 10 Benefits of Restorative Yoga

***Restorative Yoga ~ Brochure 

Restore and Rejuvinate _Restorative Yoga Brochure

***Restorative Yoga Schedule

No Restorative Yoga on the schedule for Spring/Summer.  I am keeping a list of names of students who are interested in practicing, please feel free to send me an e-mail at yogapathway@yahoo.com if you’re interested.  I will contact you if I put a class together.

Restorative Yoga at Jacobs Well in Evergreen Park, January and February 2017.  Space is limited and pre-registration is required, click link below for information.

Jacobs Well Yoga_Jan/Feb17_Registration

Restorative Yoga at Jacobs Well in Evergreen Park, November and December 2016.  Space is limited and pre-registration is required, click link below for information.

jacobs-well-yoga-registration-form-yoga-class-registration-november_december_2016_100516.pdf

Restorative Yoga at Jacobs Well in Evergreen Park, September and October 2016.  Space is limited and pre-registration is required, click link below for information.

Jacobs Well Yoga Registration Form Yoga Class Registration September_October_2016

Restorative Yoga at Jacobs Well in Evergreen Park, March and April 2016.  Space is limited and pre-registration is required, click link below for information.

Jacobs Well Yoga Registration Form Yoga Class Registration March_April 2016

Restorative Yoga at Jacobs Well in Evergreen Park, January and February 2016.  Space is limited and pre-registration is required, click link below for information.

Jacobs Well Yoga Registration Form Yoga Class Registration January-February 2016

Restorative Yoga at Jacobs Well in Evergreen Park, December 14th, 2015, 6/7:30 pm.  Class is FULL however space is available for the January and February classes, reserve your spot today 🙂