Tag Archives: chair yoga

Chicago Ridge Library Chair Yoga Class ~ Sept_Oct_Nov 2017

call the library to register (708) 423-7753 or click link below to register …. click link to register:

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Evergreen Park Chair Yoga ~ Nov_Dec 2017

Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole … Continue reading

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Evergreen Park Chair Yoga ~ Sept_Oct 2017

Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole … Continue reading

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Chicago Ridge Library Chair Yoga Class ~ June 29, 2017

          click link to register: chicagoridgelibrary.org

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Evergreen Park Chair Yoga ~ June 2017

Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole … Continue reading

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Chicago Ridge Library Chair Yoga Class ~ April 27, 2017

Yes, you can practice yoga while seated in a chair! Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC will guide you in this practice designed for everybody. The focus will be on simple movements designed to stretch and strengthen … Continue reading

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Chicago Ridge Library Chair Yoga Class ~ March 23, 2017

Yes, you can practice yoga while seated in a chair! Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC will guide you in this practice designed for everybody. The focus will be on simple movements designed to stretch and strengthen … Continue reading

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Evergreen Park Chair Yoga ~ March_May 2017

Certified yoga instructor Joan Zigulich of Yoga Pathway will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole … Continue reading

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Chicago Ridge Library Chair Yoga Class ~ January 26, 2017

Yes, you can practice yoga while seated in a chair! Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC will guide you in this practice designed for everybody. The focus will be on simple movements designed to stretch and strengthen … Continue reading

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Green Hill Public Library Chair Yoga ~ January 24, 2017

Certified yoga instructor Joan Zigulich will lead you in a Chair Yoga practice to boost your energy and get your joints moving. This gentle form of yoga consists of simple movements to strengthen and stretch the whole body all while … Continue reading

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