Tag Archives: yoga Chicago Ridge

Chicago Ridge Library Chair Yoga Class ~ June 29, 2017

          click link to register: chicagoridgelibrary.org

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Chicago Ridge Library Chair Yoga Class ~ March 23, 2017

Yes, you can practice yoga while seated in a chair! Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC will guide you in this practice designed for everybody. The focus will be on simple movements designed to stretch and strengthen … Continue reading

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Chicago Ridge Library Chair Yoga Class ~ February 23, 2017

Yes, you can practice yoga while seated in a chair! Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC will guide you in this practice designed for everybody. The focus will be on simple movements designed to stretch and strengthen … Continue reading

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Chicago Ridge Library Chair Yoga Class ~ January 26, 2017

Yes, you can practice yoga while seated in a chair! Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC will guide you in this practice designed for everybody. The focus will be on simple movements designed to stretch and strengthen … Continue reading

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Chicago Ridge Library Chair Yoga Class ~ December 8, 2016

Join us for a Chair Yoga class at the Chicago Ridge Library, 12/8 at 1pm. Click link to register Chair Yoga click link

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Chicago Ridge Library Chair Yoga Class ~ September 13, 2016

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Chicago Ridge Library Chair Yoga Class ~ August 16, 2016

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Chicago Ridge Library Chair Yoga Class ~ July 8, 2016

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Chicago Ridge Library Chair Yoga Class ~ March 4, 2016

Yes, you can practice yoga while seated in a chair! Certified yoga instructor Joan Zigulich of Yoga Pathway, LLC will guide you in this practice designed for everybody. The focus will be on simple movements designed to stretch and strengthen … Continue reading

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Chicago Ridge Library Chair Yoga Class_October 9, 2015

Join us 10/9 at 10am for a chair yoga class at the Chicago Ridge Library, all are welcome. Click link below to register… http://chicagoridgelibrary.org/events/chair-yoga–5

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