Enjoy your practice!
Please feel free to go to the “Student Reflections” page to leave a comment in regards to how the practice impacts your daily life!
Chair Yoga Video 1
Chair Yoga Video 2
Chair Yoga Video 3
Chair Yoga Video 4
Chair Yoga Video 5
Chair Yoga Video 6
Chair Yoga Video 7
Chair Yoga Video 8
Chair Yoga Video 9
Chair Yoga Video 10
Chair Yoga Video 11
Chair Yoga Video 12