Colleen

I have nothing but positive things to say about Joan’s yoga class at Jacob’s Well. I have had a hard time finding something that I can handle as well as enjoy the positive results. I have fibromyalgia and between eating gluten free and attending yoga, I have never felt better. I am able to handle more physical activities and get back into better shape. I also feel more energetic all day when I do a couple poses in the morning. I always look forward to my session on Wednesdays and love how we learn something new every week. My doctor loves my progress and I recommend this class to everyone I know, especially people with bone, muscle and joint problems since Joan understands everyone’s limits and accommodates everyone individually.