Kathy

I participated in Joan’s restorative yoga class for the first time last night and I can’t begin to express how much I loved it! Joan was wonderful in helping me to get in comfortable positions for the different poses. I loved the extended time in the poses. It’s hard to explain that I was so relaxed I was able to just be in such a calm state. I felt so peaceful and as if things I’d been carrying as burdens were lifted or lightened. I’m so thankful that my friend introduced me to this class and Joan. Simply delightful.